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Sound Healings

MEDITATE – VIBRATE – ASCEND – HEAL – EXPAND

Liberate Yourself in Sherman Oaks offers an extensive and unique variety of world class sound baths and sound healings facilitated by some of the most gifted healers in Los Angeles, and the most gifted healers traveling through Los Angeles!

Join us for an out-of-this-world sound bath or healing! Take your vibration into the higher realms assisted by a stunning array of Gongs, Tibetan Singing Bowls, Crystal Singing Bowls, Wind Chimes, other instruments and even Vocal Toning.

Rest your spirit, relax your mind, calm your body, indulge your senses, meditate and manifest!

Feel supported, reduce stress, improve your sleep, heighten clarity/creativity/focus during waking hours, clear and safely release negative energy, rebalance and restore your mind, body and spirit. Journey gently and powerfully with us into a new way of being!

Studies have shown that the way musical frequencies interact with the water in our body can greatly influence how it is organized, in turn creating harmonious sacred geometry shapes in the water’s structure. This ripples throughout our body creating long lasting affects in reorganizing the energy in our bodies.

Great for: Physical and emotional support, relaxation, calming the nervous system, shifting brainwaves into a theta state (which promotes relaxation, healing and meditation), heart-brain coherence, connecting and aligning the chakras and overall energy system, clearing old, stagnant and negative energy, removing energetic and emotional blockages, facilitating meditation, improving sleep, reducing stress, improving focus, rebalancing and recharging the energy and nervous systems.

WHAT HAPPENS DURING A SOUND BATH?

A sound bath is a meditative and relaxing experience where you lie down on a yoga mat and allow the magical and healing sound vibrations to clear and tune your energy! You can use an eye covering to deepen your sensory experience.

Singing bowls, gongs and other sound healing instruments are used to send you into a theta brainwave state, which facilitates deep relaxation and restoration of the nervous system, cellular repair, healing on all levels and profound meditative and creative states. 

Many people will tap into their intuitive channels and might see colors, shapes, objects, and even hear psychic messages. Some people will feel the vibrations and energies moving through their body too!

You can bring your own yoga mat, but we do provide yoga mats, blankets and eye coverings for anyone who needs them. It is best to wear comfortable clothes. We recommend bringing a bottle of water and anything else you may need to feel comfortable.

HOW SOUND BATHS WORK

Many of the instruments used in sound baths are tuned to specific Solfeggio healing frequencies such as 432 Hz, 528 Hz and others that resonate with the Schumann Frequency – Mother Earth’s natural heartbeat rhythm of 7.83 Hz.

In this modern world, we are all bombarded with harsh and unnatural sounds, frequencies and energies all day long which can leave us feeling scattered, scrambled and depleted. These sacred Solfeggio tunings of 432Hz, 528 Hz (and others) help bring us back into tune with our highest natural rhythm, entraining our energy with nature, promoting health, balance, coherence and vitality in our body, mind and soul.

The songs you hear on the radio are tuned to A = 440 Hz. This is the current international standardized tuning of instruments in the west, and it is a modern construct that was decided upon for practical reasons because there was such a fluctuation in tunings being used from orchestra to orchestra, and from musician to musician. This standardized tuning of A = 440 Hz is actually not accepted universally. Many orchestras, musicians and healers alike consider the A = 432 Hz tuning to be more natural, resonant and harmonious. This is why we see sound healers in particular featuring these sacred tunings in their sound baths as powerful healing tools to recalibrate the body, mind and spirit.

Think of a sound bath as an energetic bath and tuning of your energy back to Source.
For more information on sound healing, sacred tunings and solfeggio frequencies, listen to this episode of Liberate The Podcast we did with Stargods Sound Healing.

WHY WOULD YOU ATTEND A SOUND BATH?

Do you need to relax? Would you like to reconnect to yourself and your heart? To de-stress, open your creative channel, get better sleep or release some challenging energy?

A sound bath is a form of energetic maintenance to help you stay clear, attuned to your optimal natural state, and balanced.

You might attend a sound bath to support yourself through any kind of stress, health issue, mental health or emotional challenge, to gently and powerfully facilitate the opening of your creative channel, or simply to find calm and come back to your center.

You can attend a sound bath just as you would go for a chiropractic adjustment or acupuncture session, or as a musician must periodically tune their instrument to keep it sounding clear and beautiful.

Sound Baths are a wonderful form of energy hygiene as the vibrations of the instruments cleanse and clear the energy field and bring the chakras and aura back into a natural and optimal state of health and balance.

Sound baths are also just highly enjoyable! It’s a wonderful, soothing, restorative and relaxing sensory experience that will leave you feeling supported, recharged and blissed out!

HOW OFTEN SHOULD I ATTEND A SOUND BATH?

Monthly soundbaths are recommended for energetic maintenance, but more won’t hurt! It’s not possible to overdo sound healing so you can enjoy sound baths weekly or even daily as you feel called.

Sound baths are particularly helpful in bringing you back into balance anytime you’re going through a life change or stressful period in your health, career, love life or personal life. Our sound baths are here for you as frequently as you need!

TOP SOUND BATHS CURRENTLY OFFERED:

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LIBERATE EMPORIUM
(Los Feliz)

1765 Hillhurst Ave, Los Angeles, CA 90027

STORE HOURS:
Mon-Thurs 11am-7pm
Fri-Sat 11am-8pm
Sun 11am-7:30pm

CLOSED: Thanksgiving & Christmas Day

SPECIAL HOURS: Closing at 4pm on Christmas Eve & New Year’s Eve, New Year’s, Fourth of July

Call us: 323-663-6000

Street parking (free) on Hillhurst Ave. and side streets

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metaphysical therapy small icon

RELEASE – HEAL – GROW

We often hear that the leading cause of our problems is within ourselves. But so is the solution.

It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.

Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!

Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals

what is metaphysics

Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.

Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.

This science studies the individual as a whole, as a physical and spiritual being.

Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.

The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.

Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).

It is also believed that we must resolve our life’s issues in this lifetime.

What is metaphysical counseling?

Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.

Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.

To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.

There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.

Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.

This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.

What can metaphysical counseling help us with?

Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.

It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.

With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.

It is all about learning to utilize our own self-healing power to reinstate harmony.

This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.

What does a metaphysical counselor do?

A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.

A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.

Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.

We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.

Metaphysical counseling aims to free people from these negative influences and their effects.

Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.

The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.

They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.

What to expect from your first metaphysical counseling session

During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.

The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.

Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.

Not a one-size-fits-all approach

Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.

Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.

For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.

As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.

Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:

mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns