Hanuman Chalisa Guided Chanting Meditation & Lyrics with Gopala Bhakta

 

 

A guided chanting meditation for Hanuman Jayanti (or anytime!) which falls on April 16th this year (2022). This chant has been chanted for thousands of years!

The lyrics to this chant are included below with a transliteration guide for those who want to learn or chant along!

Hanuman Jayanti is a very powerful and auspicious spiritual celebration of Hanuman who symbolizes the great devotee of Ram and who embodies powerful spiritual qualities such as faith, surrender, and devotion. The Hanuman Chalisa is a very powerful chant that invokes the spiritual power and blessings of Hanuman.

WANT TO LEARN MORE ABOUT HANUMAN JAYANTI? Here are some resources from Gopala:

What is Hanuman Chalisa? https://www.yogapedia.com/definition/…

Significance of Hanuman Chalisa https://www.artofliving.org/in-en/han…

Hanuman Chalisa http://www.ninaraochant.com/hanumanch…

What is Hanuman Jayanti? https://www.yogapedia.com/definition/…

 

WHAT IS DEVOTIONAL CHANTING? Learn more from Gopala about Devotional Chanting by watch his episode of Liberate The Podcast! Episode 157 | Devotional Chanting: The Healing Power of Mantra & Sound with host Cristina Dam & guest Gopala Bhakta: https://youtu.be/EYbHQJguraU

ATTEND GOPALA’S NEXT ONLINE DEVOTIONAL CHANTING SESSION: 3rd Tuesday of the month from 6 – 8 PM Pacific, $20 Suggested Donation with 48 Hour Replay. Get Tickets here: https://liberateemporium.com/calendar

 

CONNECT WITH US ON YOUTUBE & IG:

YouTube: https://www.youtube.com/c/LiberateYourself1

IG: @liberateurself

CONNECT WITH GOPALA BHAKTA:

gopalabhakta.com

IG: @gopalabhakta

FB: www.facebook.com/GopalaBhaktaMusic 

 

HANUMAN CHALISA LYRICS

Shrī Hanumān Chālīsā 

DOHA (verse): 

maṅgala mūrati māruta nandana 

sakala amaṅgala mūla nikandana 

Son of the Wind, embodiment of blessings and joy, you destroy the root of all  that is inauspicious. 

shrī guru charaṇ saroja raja nija mana mukura sudhāri baraṇau raghubara bimala jasu jo dāyaka phala chāri 

Having polished the mirror of my heart with the dust from my Guru’s lotus  feet, I sing the pure fame of the best of Raghus, which bestows the four fruits  of life. 

buddhihīna tanu jānike sumiraũ pavana kumār 

bala buddhi vidyā dehu mohĩ harahu kalesha bikār 

I know I have no intelligence, I recall the Son of the Wind. Please give me  strength, intelligence, and wisdom and remove my suffering and impurities. 

siyā vara rāmachandra pada jaya sharanam 

Hail to the refuge of the feet of Sita’s husband, Ramachandra. CHAUPAI (quatrain verse): 

  1. jaya hanumāna jñāna guṇa sāgar 

jaya kapīsa tihũ loka ujāgar

Glory to you Hanuman, ocean of wisdom and virtue. Hail to the Lord of the  Monkeys, the illuminator of the three worlds. 

  1. rāma dūta atulita bala dhāmā 

añjani putra pavanasuta nāmā 

Ram’s emissary, abode of matchless power, Anjani’s son, named Son of the  Wind. 

  1. mahābīra bikrama bajaraṅgī 

kumati nivāra sumati ke saṅgī 

Great hero, mighty as a thunderbolt, remover of negative thoughts and  companion to the good. 

  1. kañchana barana birāja subesā 

kānana kuṇḍala kuñchita kesa 

Golden hued and splendidly adorned with heavy earrings and curly locks. 

  1. hātha vajra au dhvajā birājai 

kāṅdhe mūnja jane-ū sājai 

In your hands shine mace and a banner; a sacred thread of munja grass  adorns your shoulder. 

  1. shaṅkara suvana kesarī nandana 

teja pratāpa mahā jaga bandana 

You are Siva’s incarnation and Kesari’s son – your glory is renowned  throughout the world. 

  1. vidyāvāna guṇī ati chātura 

rāma kāja karibe ko ātura

You are the supremely wise, virtuous, and clever. You are ever intent on  Ram’s work. 

  1. prabhu charitra sunibe ko rasiyā 

rāma lakhana sītā mana basiyā 

You delight in hearing of the Lord’s deeds. Ram, Lakshman, and Sita dwell in  your heart. 

  1. sūkshma rūpa dhari siyahĩ dikhāvā 

bikaṭa rūpa dhari laṇka jarāvā 

Assuming a tiny form you appeared to Sita, and in awesome guise you  burned Lanka. 

  1. bhīma rūpa dhari asura saṅhāre 

rāmachandraji ke kāja saṅvāre 

Taking a dreadful form, you slaughtered the demons and completed Lord  Ram’s mission. 

  1. lāya sajīvana lakhana jiyāye 

shrī raghubīra harashi ura lāye 

Bringing the life-giving sajivana herb, you revived Lakshman, and Shri Ram  joyfully embraced you. 

  1. raghupati kīnhī bahuta baṛā-ī 

tuma mama priya bharatahi sama bhā-ī 

Greatly did the Lord of Raghus praise you saying, “You are as dear to me as  my brother Bharat.”

  1. sahasa badana tumharo jasa gāvaĩ 

asa kahi shrīpati kaṇṭha lagāvaĩ 

“Thousands of mouths sing your praise,” so saying, Sita’s Lord drew you to  himself. 

  1. sanakādika brahmādi munīsā 

nārada shārada sahita ahīsā 

Sanak and the sages, gods, Brahma, great saints, Narada, Sharada, and king  of the serpents, 

  1. yama kubera digapāla jahāṅ te 

kabi kobida kahi sake kahāṅ te 

Yama, Kubera, and the guardians of the quadrants, poets and scholars – none  can express your glory. 

  1. tuma upakāra sugrīvahĩ kīnhā 

rāma milāya rājapada dīnhā 

You rendered great service to Sugriva. Introducing him to Lord Ram, you  gave him kingship. 

  1. tumharo mantra vibhīshana mānā 

laṇkeshvara bha-e saba jaga jānā 

Vibhishana heeded your counsel and became the lord of Lanka as all the world  knows. 

  1. yuga sahasra yojana para bhānū 

līlyo tāhi madhura phala jānū 

Even though the sun is millions of miles away, you swallowed it, thinking it 

to be a sweet fruit. 

  1. prabhu mudrikā meli mukha māhīṅ 

jaladhi lāṇghi gaye acharaja nāhīṅ 

Holding the Lord’s ring in your mouth, it in no surprise you leapt over the  ocean. 

  1. durgama kāja jagata ke jete 

sugama anugraha tumhare tete 

Every arduous task in this world becomes easy by your grace. 

  1. rāma duāre tuma rakhavāre 

hota na ājñā binu paisāre 

You are the guardian at the door of Ram’s abode, no one enters without your  leave. 

  1. saba sukha lahai tumhārī sharanā 

tuma rakshaka kāhū ko dara nā 

Taking refuge in you, one finds complete contentment. Those you protect  know no fear. 

  1. āpana teja samhārau āpai 

tīnõ loka hāṅka tẽ kāṅpai 

You alone can withstand your own splendor. The three worlds tremble at  your roar. 

  1. bhūta pisācha nikaṭa nahĩ āvai 

mahābīra jaba nāma sunāvai

Ghosts and goblins cannot come near, great hero, when your name is uttered. 

  1. nāsai roga hare saba pīrā 

japata nirantara hanumata bīrā 

All disease and pain is eradicated by the constant repetition of your name. 

  1. saṇkaṭa se hanumāna chhuṛāvai 

mana krama bachana dhyāna jo lāvai 

Hanuman releases from affliction those who remember him in thought, word  and deed. 

  1. saba para rāma tapasvī rājā 

tina ke kāja sakala tuma sājā 

Ram the renunciate king reigns over all. You carry out all his work. 

  1. aura manoratha jo ko-ī lāvai 

so-ī amita jīvana phala pāvai 

One who brings any yearning to you obtains the four fruits of life. 

  1. chārõ yuga paratāpa tumhārā 

hai parasiddha jagata ujiyārā 

Your splendor fills the four ages; your glory lights up the world. 

  1. sādhu santa ke tuma rakhavāre 

asura nikandana rāma dulāre 

You are the protector of saints and sages, the destroyer of demons, and the  darling of Ram.

  1. ashṭa siddhi nau nidhi ke dātā 

asa bara dīna jānakī mātā 

You grant the eight powers and the nine treasures by the boon you received  from Mother Janaki [Sita]. 

  1. rāma rasāyana tūmhare pāsā 

sadā raho raghupati ke dāsā 

You hold the elixir of Ram’s name and are forever his servant. 

  1. tumhare bhajana rāmajī ko pāvai 

janma janma ke duḥkha bisarāvai 

Singing your praise, one finds Ram and the sorrows of lifetimes are left  behind. 

  1. anta kāla raghubara pura jā-ī 

jahāṅ janma hari-bhakta kahā-ī 

At death one goes to Ram’s own abode, born as God’s devotee. 

  1. aura devatā chitta na dhara-ī 

hanumata se-i sarva sukha kara-ī 

There is no need to remember any other deity; worshiping Hanuman one  gains all happiness. 

  1. sankaṭa kaṭai miṭai saba pīrā 

jo sumirai hanumata bala bīrā 

All suffering and pain vanish when one remembers the brave Hanuman. 37. jai jai jai hanumāna gosā-ī

kṛpā karahu gurudeva kī nā-ī 

Glory, glory, glory to you Lord Hanuman. Bestow your grace on me as my  Guru! 

  1. jo shata bāra pāṭha kara ko-ī 

chhūṭahi bandi mahā sukha ho-ī 

Whoever recites this 100 times is freed from bondage and enjoys bliss. 

  1. jo yaha paṛe hanumāna chālīsā 

hoya siddhi sākhī gaurīsā 

These who read this Hanuman Chalisa gains abilities and success, as Gauri’s  Lord (Siva) bears witness. 

  1. tulasīdāsa sadā hari cherā 

kījai nātha hṛdaya mahã ḍerā 

Says Tulsidas, Hari’s constant servant, “Lord, please make your home in my  heart.” 

DOHA (verse): 

pavana tanaya saṅkaṭa harana maṅgala mūrati rūpa rāma lakhana sītā sahita hṛdaya basahu sura bhūpa 

Son of the Wind, king of gods, banisher of sorrow and embodiment of  blessings, dwell in my heart together with Ram, Lakshman, and Sita. 

siyā vara rāmchandra pada jaya sharanam 

Hail to the refuge of the feet of Sita’s husband, Ramachandra.

 

TRANSLITERATION GUIDE 

a – short ‘a’ as in ‘alive’ 

ā – long ‘a’ as in ‘car’ 

i – as in ‘lip’ 

ī – as in ‘machine’ 

u – as in ‘put’ 

ū – as in ‘rule’ 

e – as in ‘café’ 

ai – as in ‘Nancy’ 

o – as in ‘boat’ 

au – as in ‘caught’ 

ã, ẽ, ĩ, õ, ũ – nazalized vowels 

ḍ – as in ‘drudgery’ (tongue starts from the hard palate) ḍha – aspirated form of ḍ 

kṛ – as in critic 

ṁ – as in ‘simple’ 

ṅ – as in ‘ink’ 

ṇ – as in ‘under’ 

ñ – as in ‘inch’ 

ph – as in ‘apple’, not ‘phone’ 

ṛ – no English equivalent (tongue flaps down from the hard palate  making a hard ‘r’ sound) 

ṛh – aspirated form of ṛ 

th – as in ‘tough’, not ‘thin’ 

ṭ – as in ‘train’, but harder 

ṭh – as in ‘at home’

Join our Mailing list!

Get all latest news, upcoming event updates and product sales.

metaphysical therapy small icon

RELEASE – HEAL – GROW

We often hear that the leading cause of our problems is within ourselves. But so is the solution.

It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.

Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!

Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals

what is metaphysics

Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.

Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.

This science studies the individual as a whole, as a physical and spiritual being.

Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.

The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.

Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).

It is also believed that we must resolve our life’s issues in this lifetime.

What is metaphysical counseling?

Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.

Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.

To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.

There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.

Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.

This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.

What can metaphysical counseling help us with?

Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.

It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.

With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.

It is all about learning to utilize our own self-healing power to reinstate harmony.

This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.

What does a metaphysical counselor do?

A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.

A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.

Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.

We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.

Metaphysical counseling aims to free people from these negative influences and their effects.

Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.

The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.

They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.

What to expect from your first metaphysical counseling session

During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.

The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.

Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.

Not a one-size-fits-all approach

Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.

Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.

For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.

As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.

Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:

mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns