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Monday Meditation “Identifying our Insecurities” ~ with Mumtaj
November 19 @ 8:15 pm - 9:30 pm$11
Meditation is essential in the progression of soul work. Guides and holy folks have relied on meditation for centuries. If you don’t know HOW to meditate, or WHAT to do to meditate, come to this class! This meditation is non-denominational and perfect for beginners and experienced meditators alike! All are welcome.
We all have our insecurities. We all have parts of ourselves that we keep hidden from others, but most importantly, from ourselves. It is up to us to figure out what kind of energy we use towards it. Allow ourselves to start the healing work!
When we immerse ourselves into the few or many insecurities that make us who we are, we see it is beyond what makes us unique.
Through this guided meditation, we shed and unveil our fears and worries regarding our insecurities. This could be something that has started from a past trauma or something that has recently happened.
In this meditation we will:
· express what our insecurities are and why
· see it from a perspective of love instead of anxiety
· allow ourselves to honor that part of ourselves
· how to release our negative views of them
MUST RSVP: email@example.com