Monday Meditation “Why do we Self-Sabotage?” ~ with Mumtaj
July 23 @ 8:15 pm - 9:30 pm$11
Meditation is essential in the progression of soul work. Guides and holy folks have relied on meditation for centuries. If you don’t know HOW to meditate, or WHAT to do to meditate, come to this class! This meditation is non-denominational and perfect for beginners and experienced meditators alike! All are welcome.
Why do we Self-Sabotage?
Self-sabotage is an unconscious action most people present out of worry, fear, and anxiety. This part of ourselves can be difficult to recognize. When we hold space and acknowledge that yes, we can bruise this part of ourselves from time to time, without even knowing until we suffer the consequences.
This meditation will allow you to answer your own questions and shift this part of ourselves which may seem lost and confused when we are in this state.
MUST RSVP: firstname.lastname@example.org